Redefining Wellness
A Holistic Approach to Women's Health
At SHE Health, we believe every woman deserves personalized, empowering health solutions that truly nourish her body and mind.
As a woman, you have a greater chance of being dismissed or misled by doctors. You’ve likely experienced this firsthand in your pursuit of better health.
As a result, you may have spent your precious time, energy, and money in pursuit of alternative health solutions that have left you with more frustration and no tangible results.
You deserve to be seen and heard by a health team that cares. You deserve to fully understand how your body works.
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We are on a mission to transform how women experience health
Our mission is to transform how women experience health by
shifting the focus from symptom management to true root cause
healing. Through integrative, science-backed methods and
compassionate, personalized care, we empower women to take control of their health, fostering a deep connection with their body’s true needs. We are dedicated to helping each woman gain confidence in her unique rhythms and achieve lasting balance across hormones, metabolism, and the nervous system.
Functional Medicine Coaching
We believe that women deserve more when it comes to their health. Through our data-driven 1:1 support, we provide women with custom-tailored protocols, routines, and education that allows them to finally receive the answers they’ve been seeking and feel the way they’ve been desiring to feel in their bodies for years.
Mineral Revival
This isn’t just another “course”—it’s a dynamic framework designed to teach you how to decode your body’s needs and equip you with the skills to rebalance your hormones and overall health from the ground up.
30-Day Jumpstart
Unlock Your Body’s Natural Energy in Just 30 Days! Say goodbye to fatigue, brain fog, or stubborn weight gain, and hello to vibrant energy, mental clarity, and a body that feels balanced and strong from the inside out.
Start Here
Discover Your Metabolic Type
Find out your metabolic type and what not to do by answering some questions about how your body works
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About She health
Meet Kate & Michele
Meet Dr. Michele, a functional medicine practitioner and DNP and Kate, a board certified
health coach and nutrition expert we are dedicated to addressing root causes, we specialize in helping women overcome hormonal imbalances, thyroid issues, digestive health, autoimmunity and anxiety. Through our tailored courses, one-on-one coaching, and community support, She Health provides holistic, accessible health education designed to inspire sustainable change.
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Free Resources
Dive into our carefully curated collection of free resources designed to support women in reclaiming their health, balance, and vitality. From actionable guides and insightful tips to expert-backed tools, each resource empowers you to take meaningful steps toward a healthier, more fulfilled life. Whether you’re looking to improve sleep, reduce stress, or optimize your nutrition. Explore, download, and start your journey today—because your health deserves it.
Work with US
Functional Medicine Coaching
At SHE, we help you understand how your body works, even if you haven’t received the necessary education or feel like doctors haven’t provided you with accurate information. It is possible to become an expert in your own health.
We cover all aspects of women’s health, including physical, mental, and emotional health.
On The Blog
